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CLASSES & SUBSCRIPTIONS

  • Core & Pelvic Floor 4 Week Class

    100$
     
    In this 4-week class, we’ll go beyond crunches and Kegels to combine breathing, pelvic floor coordination, core and hip strength, and full-body resistance training.
     

  • Private Coaching, 5hrs/week

    850$
    Every 2 weeks
    5 private coaching sessions/week
     

  • Private Coaching, 3hrs/week

    510$
    Every 2 weeks
    3 private coaching sessions/week
     
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